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Playing Hard. Working Harder.

Buffalo’s Longest-Running CrossFit Facility

At CrossFit Buffalo Strength and Conditioning, we help you build your body, mind and confidence. As the longest-running CrossFit gym in the Buffalo area, we’ve helped countless people – probably your friends and neighbors – change their lives for the better since 2007. Now it’s your turn.

Our trainers are the most experienced in our region, and we’ve been told time and again that our programming is better and more complex than any other gym around. And keep in mind – complex doesn’t mean "too difficult." It means interesting and effective ... and you’ll love it.

"Work Hard. Play Hard" is the name of the game here at CrossFit Buffalo. Yes, we will make you sweat. We will make you suffer. And you’ll thank us for it. With our community of friendly, supportive members and fantastic coaches, you’ll find that your time in the gym is you favorite part of the day.

Three months from now, you’ll thank yourself

Ready. Set. GO!

Our Facility

CrossFit Buffalo’s 6,000-square-foot facility in Cheektowaga has that "classic box" feel that made CrossFit famous. Our converted garage-style gym has roll-up doors and a tucked-away parking lot that we use for workouts when the weather is nice. We are fully stocked with all the top-notch CrossFit equipment you need to get a killer workout without waiting in line.

Click the button below to take a photo tour of CrossFit Buffalo now!

SUCCESS STORIES
  • Vinnie Salvatore

    You’ll see tremendous improvement...You may have challenges but for sure you’re going to get better and better.

  • Sarah Griffin

    I’ve become much stronger both physically and mentally.

  • Jack Koford

    Best decision I ever made in my life!

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