Tuesday 012412

Posted on by

For time:
50 weighted step-ups (dumbell)
25 Box jumps
25 Push-ups
25 Squats
50 Double unders
25 Burpees
25 Sit-ups
25 Walking lunges
50 Kettlebell swings

One thought on “Tuesday 012412”

Leave a Reply

Your email address will not be published. Required fields are marked *

Connect with Facebook

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>