Wednesday 012512

For time:10-8-6-4-2 rep sets of
1.5 pood Kettlebell Clean and press, right arm
1.5 pood Kettlebell Clean and press, left arm

4 thoughts on “Wednesday 012512”

Cristobal on January 25, 2012 at 3:38 pm said:

2:43 I think?
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Irish Drew on January 25, 2012 at 6:07 pm said:

5:53
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Dr. Mike on January 25, 2012 at 6:14 pm said:

5:59 1 pood
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Russian Jason on January 26, 2012 at 1:23 pm said:

is the gym open today?
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