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> <channel><title>Comments for Crossfit Buffalo</title> <atom:link href="http://crossfitbuffalo.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://crossfitbuffalo.com</link> <description></description> <lastBuildDate>Wed, 16 May 2012 17:50:40 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Comment on Wednesday 051612 by Bob</title><link>http://crossfitbuffalo.com/2012/05/wednesday-051612/#comment-8431</link> <dc:creator>Bob</dc:creator> <pubDate>Wed, 16 May 2012 17:50:40 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2356#comment-8431</guid> <description>You did awesome today RJ!  Smooth is fast. 8:51 RX&#039;d for me.</description> <content:encoded><![CDATA[<p>You did awesome today RJ!  Smooth is fast. 8:51 RX&#8217;d for me.</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 051612 by Russian Jason</title><link>http://crossfitbuffalo.com/2012/05/wednesday-051612/#comment-8430</link> <dc:creator>Russian Jason</dc:creator> <pubDate>Wed, 16 May 2012 15:31:05 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2356#comment-8430</guid> <description>Just being more proficient at rope climbs dropped my time by over 3 minutes</description> <content:encoded><![CDATA[<p>Just being more proficient at rope climbs dropped my time by over 3 minutes</p> ]]></content:encoded> </item> <item><title>Comment on Saturday 051212 by Jill Elizabeth</title><link>http://crossfitbuffalo.com/2012/05/saturday-051212/#comment-8427</link> <dc:creator>Jill Elizabeth</dc:creator> <pubDate>Sun, 13 May 2012 15:14:49 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2350#comment-8427</guid> <description>I had a lot of fun doing this one = )</description> <content:encoded><![CDATA[<p>I had a lot of fun doing this one = )</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 050912 by Higley</title><link>http://crossfitbuffalo.com/2012/05/wednesday-050912/#comment-8425</link> <dc:creator>Higley</dc:creator> <pubDate>Sat, 12 May 2012 14:15:16 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2336#comment-8425</guid> <description>3:19 rx&#039;d</description> <content:encoded><![CDATA[<p>3:19 rx&#8217;d</p> ]]></content:encoded> </item> <item><title>Comment on Saturday 051212 by Irish Drew</title><link>http://crossfitbuffalo.com/2012/05/saturday-051212/#comment-8424</link> <dc:creator>Irish Drew</dc:creator> <pubDate>Sat, 12 May 2012 13:07:02 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2350#comment-8424</guid> <description>Oh man, this WOD looks sweet!!!</description> <content:encoded><![CDATA[<p>Oh man, this WOD looks sweet!!!</p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 050812 by Higley</title><link>http://crossfitbuffalo.com/2012/05/tuesday-050812/#comment-8422</link> <dc:creator>Higley</dc:creator> <pubDate>Thu, 10 May 2012 09:57:46 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2331#comment-8422</guid> <description>6:30 rxd.  Lunges were odd.</description> <content:encoded><![CDATA[<p>6:30 rxd.  Lunges were odd.</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 050912 by Bob</title><link>http://crossfitbuffalo.com/2012/05/wednesday-050912/#comment-8421</link> <dc:creator>Bob</dc:creator> <pubDate>Wed, 09 May 2012 21:30:52 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2336#comment-8421</guid> <description>Awesome job Chris. Looks like you are back! 5:10 Rxd for me</description> <content:encoded><![CDATA[<p>Awesome job Chris. Looks like you are back! 5:10 Rxd for me</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 050912 by cristobal</title><link>http://crossfitbuffalo.com/2012/05/wednesday-050912/#comment-8420</link> <dc:creator>cristobal</dc:creator> <pubDate>Wed, 09 May 2012 20:32:31 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2336#comment-8420</guid> <description>2:48</description> <content:encoded><![CDATA[<p>2:48</p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 050812 by Bob</title><link>http://crossfitbuffalo.com/2012/05/tuesday-050812/#comment-8418</link> <dc:creator>Bob</dc:creator> <pubDate>Wed, 09 May 2012 00:52:54 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2331#comment-8418</guid> <description>Did you mean Xerxes lunges?  God those sucked! 10:10 Rx&#039;d.  4:30 class kicked ass though!</description> <content:encoded><![CDATA[<p>Did you mean Xerxes lunges?  God those sucked! 10:10 Rx&#8217;d.  4:30 class kicked ass though!</p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 050112 by slightly dutch dave</title><link>http://crossfitbuffalo.com/2012/05/2315/#comment-8416</link> <dc:creator>slightly dutch dave</dc:creator> <pubDate>Tue, 01 May 2012 15:04:58 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2315#comment-8416</guid> <description>Jesse beat me to it.</description> <content:encoded><![CDATA[<p>Jesse beat me to it.</p> ]]></content:encoded> </item> </channel> </rss>
