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> <channel><title>Comments for Crossfit Buffalo</title> <atom:link href="http://crossfitbuffalo.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://crossfitbuffalo.com</link> <description></description> <lastBuildDate>Wed, 22 Feb 2012 23:10:51 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Comment on Wednesday 022212 by Allyse</title><link>http://crossfitbuffalo.com/2012/02/wednesday-022212/#comment-8265</link> <dc:creator>Allyse</dc:creator> <pubDate>Wed, 22 Feb 2012 23:10:51 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2094#comment-8265</guid> <description>Well put Bob! I&#039;ll be there with my pom poms this year because of my back(I&#039;m thinking Doc j won&#039;t sign my release just yet)... But I would love to see everyone compete even if it&#039;s just for fun!</description> <content:encoded><![CDATA[<p>Well put Bob! I&#8217;ll be there with my pom poms this year because of my back(I&#8217;m thinking Doc j won&#8217;t sign my release just yet)&#8230; But I would love to see everyone compete even if it&#8217;s just for fun!</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 022212 by Bob</title><link>http://crossfitbuffalo.com/2012/02/wednesday-022212/#comment-8264</link> <dc:creator>Bob</dc:creator> <pubDate>Wed, 22 Feb 2012 22:14:18 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2094#comment-8264</guid> <description>7:10.3 Lots of fun.
I want to encourage everyone to sign up for the open.  Please don&#039;t think you can&#039;t do it.  Doing the WODS together as a gym and really pushing each other to the max is a total blast.  It was great to see it last year, and I hope we do it again this year.  We might not make it to regionals (I&#039;m screwed if there&#039;s OHS involved!) but it is just too much fun not to try together.  Come on CFB, just do it!</description> <content:encoded><![CDATA[<p>7:10.3 Lots of fun.</p><p>I want to encourage everyone to sign up for the open.  Please don&#8217;t think you can&#8217;t do it.  Doing the WODS together as a gym and really pushing each other to the max is a total blast.  It was great to see it last year, and I hope we do it again this year.  We might not make it to regionals (I&#8217;m screwed if there&#8217;s OHS involved!) but it is just too much fun not to try together.  Come on CFB, just do it!</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 022212 by Irish Drew</title><link>http://crossfitbuffalo.com/2012/02/wednesday-022212/#comment-8263</link> <dc:creator>Irish Drew</dc:creator> <pubDate>Wed, 22 Feb 2012 21:58:24 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2094#comment-8263</guid> <description>7:21
Bring on the open..!!!!</description> <content:encoded><![CDATA[<p>7:21</p><p>Bring on the open..!!!!</p> ]]></content:encoded> </item> <item><title>Comment on Wednesday 022212 by Allyse</title><link>http://crossfitbuffalo.com/2012/02/wednesday-022212/#comment-8262</link> <dc:creator>Allyse</dc:creator> <pubDate>Wed, 22 Feb 2012 17:38:08 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2094#comment-8262</guid> <description>Repost for those that didnt see it yesterday... I believe it ends today!
Big sale (40% off) on inov8′s if anyone is interested.
http://www.runningwarehouse.com/catpage-febMena.html</description> <content:encoded><![CDATA[<p>Repost for those that didnt see it yesterday&#8230; I believe it ends today!</p><p>Big sale (40% off) on inov8′s if anyone is interested.</p><p><a
href="http://www.runningwarehouse.com/catpage-febMena.html" rel="nofollow">http://www.runningwarehouse.com/catpage-febMena.html</a></p> ]]></content:encoded> </item> <item><title>Comment on Thursday 021612 by Ann Wilgosz</title><link>http://crossfitbuffalo.com/2012/02/2023/#comment-8261</link> <dc:creator>Ann Wilgosz</dc:creator> <pubDate>Wed, 22 Feb 2012 12:27:23 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2023#comment-8261</guid> <description>I&#039;m in. I will be home on leave during that time. I&#039;ll see you there!</description> <content:encoded><![CDATA[<p>I&#8217;m in. I will be home on leave during that time. I&#8217;ll see you there!</p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 022112 by Mike H</title><link>http://crossfitbuffalo.com/2012/02/tuesday-022112/#comment-8260</link> <dc:creator>Mike H</dc:creator> <pubDate>Wed, 22 Feb 2012 06:56:57 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2090#comment-8260</guid> <description>Thanks Allyse for the heads up, just stole a pair.</description> <content:encoded><![CDATA[<p>Thanks Allyse for the heads up, just stole a pair.</p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 022112 by Allyse</title><link>http://crossfitbuffalo.com/2012/02/tuesday-022112/#comment-8259</link> <dc:creator>Allyse</dc:creator> <pubDate>Wed, 22 Feb 2012 04:55:51 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2090#comment-8259</guid> <description>Big sale (40% off) on inov8&#039;s if anyone is interested.
http://www.runningwarehouse.com/catpage-febMena.html</description> <content:encoded><![CDATA[<p>Big sale (40% off) on inov8&#8242;s if anyone is interested.</p><p><a
href="http://www.runningwarehouse.com/catpage-febMena.html" rel="nofollow">http://www.runningwarehouse.com/catpage-febMena.html</a></p> ]]></content:encoded> </item> <item><title>Comment on Tuesday 022112 by cristobal</title><link>http://crossfitbuffalo.com/2012/02/tuesday-022112/#comment-8258</link> <dc:creator>cristobal</dc:creator> <pubDate>Wed, 22 Feb 2012 02:42:24 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2090#comment-8258</guid> <description>10:10 and a raw back</description> <content:encoded><![CDATA[<p>10:10 and a raw back</p> ]]></content:encoded> </item> <item><title>Comment on Monday 022012 by Cristobal</title><link>http://crossfitbuffalo.com/2012/02/monday-022012/#comment-8257</link> <dc:creator>Cristobal</dc:creator> <pubDate>Tue, 21 Feb 2012 03:12:08 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2044#comment-8257</guid> <description>8+10 hard</description> <content:encoded><![CDATA[<p>8+10 hard</p> ]]></content:encoded> </item> <item><title>Comment on Monday 022012 by Irish Drew</title><link>http://crossfitbuffalo.com/2012/02/monday-022012/#comment-8256</link> <dc:creator>Irish Drew</dc:creator> <pubDate>Tue, 21 Feb 2012 02:36:37 +0000</pubDate> <guid
isPermaLink="false">http://crossfitbuffalo.com/?p=2044#comment-8256</guid> <description>6 Rounds + 10 ~ RX</description> <content:encoded><![CDATA[<p>6 Rounds + 10 ~ RX</p> ]]></content:encoded> </item> </channel> </rss>
