New To Crossfit


Ready for challenge and change, with lasting results? Step inside CrossFit Buffalo Strength and Conditioning—Buffalo’s premier box—and discover that here is where you matter most. When you first come to CrossFit Buffalo, you will meet coaches and other members who truly understand your goals and are 100% dedicated to your success. Once you learn the moves, know the appropriate scales for each movement and are moving safely, you’ll be ready to move on to more advanced programs—and we’ll be right there beside you as you work toward your fitness goals. Are you ready to accept the CrossFit challenge and all it has to offer you?

TRY Crossfit buffalo FREE

Come on in for your free intro session and see why you’re going to love transforming yourself at CrossFit Buffalo. See our facility, meet our members, chat with our coaches, and find out for yourself what a real fitness family is all about.

During your FREE intro session you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle in record time
  • And so much more!

Simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at CrossFit Buffalo. We look forward to meeting you!

- Team CrossFit Buffalo