At CrossFit Buffalo Strength and Conditioning, we help you build your body, mind and confidence. As the longest-running CrossFit gym in the Buffalo area, we’ve helped countless people – probably your friends and neighbors – change their lives for the better since 2007. Now it’s your turn.
Our trainers are the most experienced in our region, and we’ve been told time and again that our programming is better and more complex than any other gym around. And keep in mind – complex doesn’t mean "too difficult." It means interesting and effective ... and you’ll love it.
"Work Hard. Play Hard" is the name of the game here at CrossFit Buffalo. Yes, we will make you sweat. We will make you suffer. And you’ll thank us for it. With our community of friendly, supportive members and fantastic coaches, you’ll find that your time in the gym is you favorite part of the day.